Lacrosse Training – Speed, Strength & Agility

2015 Lacrosse Training Testimonial…

“Pleasant Valley entered Boys and Girls Lacrosse in the highly competitive EPC Conference for the first time this year.  We knew that our players had to have top-notch training in order to do well as a new program.  The trainers at the Pocono Dome’s Speed and Agility center worked very hard with our team in the months leading up to our season and it paid off, as our final record of 11-1 demonstrates.  The girls loved Dr. Dan and Lo…even as they worked them to exhaustion!!  It was obvious that the trainers love their job by the level of enthusiasm they exude in the sessions.  Our coaching staff was very pleased with the intensity and creativity of the instructors at the Dome and look forward to next year’s sessions!”
~Toni Bush
   Head Coach
   P.V.H.S. Girls Lacrosse

We can provide special time slots & pricing
for Lacrosse SSA training for teams and groups


ssa-flyer-10-11-16Trainers at the Pocono Dome’s Speed and Agility center work very hard with Lacrosse teams and groups, special training time slots available. Photo of SSA room 12.15.15